That said, it's worth double-checking the label to avoid erythritol. This ingredient is especially found in some brands of monk fruit sweetener, and has been making headlines recently as it’s ...

But what if that sweetener you’ve ... sugar alternatives like stevia or monk fruit. While these options haven’t shown the same concerning effects as erythritol, the truth is that we’re ...

The hidden risk: Stevia and monk fruit sugar often contain erythritol, linked to doubled risks of blood clotting. Time to rethink your sweetener.

Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or ...