Image courtesy: Adobe stock For obtaining the health benefits of moringa, you can have it regularly, but in moderation. For your skin and hair care, use it once or twice a week, says Dr Jaim. Likewise ...

Skin and Hair Protection and Nutrition: The oil extracted from moringa seeds acts as a powerful shield against damage caused ...

For obtaining the health benefits of moringa, you can have it regularly, but in moderation. For your skin and hair care, use ...

Supports Digestion Since moringa is high in fibre, it helps keep your digestive system smooth and happy, supporting gut health. Promotes Healthy Skin Thanks to its antioxidant, anti-inflammatory, and ...

To make moringa paratha, start by adding whole wheat flour (atta) to a bowl. To this, add the moringa leaves, spring onions, coriander leaves, green chillies, ginger, and garlic. 2. Mix well and add ...