Instant oatmeal can make for a great quick breakfast, with fiber, protein, and carbohydrates to get you moving in the morning. But oatmeal is a multibillion-dollar market, so most supermarkets ...

Of course, a good instant oatmeal ... They also came with heart-healthy flax seeds for a touch of welcomed nuttiness that you don’t find with most popular brands. This is a wonderful option ...

Is instant oatmeal good for you? Instant oatmeal is a healthy breakfast choice that packs essential fiber, minerals, and vitamins. Just make sure you opt for unsweetened varieties that can be high ...

Both eggs and oatmeal are popular breakfast options that promote fullness, offer nutrients and antioxidants, and can fit into ...

In fact, oatmeal is one of my favorite carbs because unlike sugary cereals, it really keeps me full all morning! Make Instant ...

"In order to mimic the nutritional benefits of the unprocessed versions, try adding fresh fruit and nuts to your instant oatmeal to give it a fiber and healthy fat boost," recommends Bridget Wood, RD, ...

What makes oats so healthy? Oats contain a type ... rolled, quick and instant. Steel-cut oats. Also called Irish oatmeal, whole oat kernels are cut into two or three pieces with steel disks.