It has been a cornerstone of culinary and medicinal practices in various cultures for thousands of years, especially in ...

Back pain can be debilitating, but rather than reaching for the painkillers, there are a number of natural remedies that ...

A diet rich in anti-inflammatory foods is key to maintaining good health and preventing chronic diseases. Here are 10 foods ...

Dietary changes can complement other treatments, such as physiotherapy or chiropractic care, and help maintain an active and ...

How it works: Cat’s claw is an anti-inflammatory that inhibits tumor necrosis factor or TNF, a target of powerful RA drugs ... Although the available studies on the following supplements are less ...

Learn which supplements and vitamins might ... 3 fatty acids found in fish have potent anti-inflammatory properties. “Omega-3 fats seem to work better for rheumatoid arthritis than for osteoarthritis, ...

Experts weigh in on the science behind the hype over popular turmeric supplements.

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

Curcumin, the active ingredient in turmeric, is known for its anti-inflammatory ... for most healthy adults, including anyone who has food allergies or tends to be sensitive to supplements and ...

Introducing Lipozem—an innovative natural supplement poised to change the way we think about weight management, metabolism, ...

Elderberry is a popular ingredient in supplements. It might affect the immune ... but there is no good scientific evidence to support most of these uses, with the possible exception of the flu.

Pomegranates also contain anti-inflammatory fatty acids, which are beneficial for heart health, Gentile says, adding that ...