Dealing with chest mucus can be uncomfortable, causing coughing and difficulty breathing. Fortunately, several natural ...

We’ve all been there: that nagging, heavy feeling in your chest that makes every breath feel like a chore. Dealing with mucus ...

Learn why phlegm happens and discover gentler, everyday ways to remove it without resorting to loud “uncle coughs”.

When you have a nagging cough or mucus buildup that just won't go away, an expectorant may be just what you need. Expectorants can relieve chest congestion caused by respiratory illnesses such as ...

It usually works by helping make your coughs more productive, allowing you to clear mucus from your chest or throat. It is also a demulcent. Studies show that demulcents create a soothing anti ...

Food caught in your throat, mucus in your airway, or even certain types of medications can send a message to your brain, telling your chest and stomach muscles to tighten up and push air out of ...

such as chest pain, difficulty breathing, and a fast, pounding heartbeat. People who experience these side effects must contact a doctor immediately. Mucus thinners, or mucolytics, are a group of ...