Plantar Fasciitis or jogger’s heel is one of the most common types of heel pain. It is a chronic local inflammation of the thick, strong ligament called the plantar fascia which supports the ...
‘The pain can get better if you're doing exercises ... A GP should be able to confirm whether or not it is plantar fasciitis, while a physiotherapist may be able to stretch the fascia without ...
Plantar fasciitis ... treating plantar fasciitis. “You can do these self-stretches and things at home, but it should start ...