Natto is a traditional Japanese food with a ... don’t miss11 Potassium-Rich Foods for a Healthy Heart, From Nutrition Experts. Nattokinase health benefit: It may promote good cholesterol levels ...
Its white, sticky tendrils -- though potentially off-putting -- are actually part of what makes nattō so healthy. But why is ...
Natto is a traditional Japanese fermented food with a unique smell and stickiness. In 2020, the National Cancer Center announced that high consumption of natto lowers mortality risk. Natto not ...