Black pepper a common kitchen spice offers quick natural relief for headaches coughs and colds with easy remedies ...

Other foods including chocolate, cheese, red wine, coffee and tea are also known to trigger headaches among some people. This is because these foods contain natural substances called vasoactive ...

During pregnancy, natural remedies for headaches may provide relief. Some strategies include applying cold compresses to the back of the neck, massage, and deep breathing, among others.

Nearly half of us suffer from headaches — but could painkillers ... getting plenty of natural light during the day and avoiding screens before bed. If you feel a migraine coming on, a 20-to ...

If dealing with a stuffy nose or sinuses, a neti pot might be the perfect fix. The device can help clear those passages and ...

These 6 at-home methods can help provide pain relief before breaking the bank on medication or complement your medical ...