Asafoetida (heeng) is a potent herb known for its digestive, anti-inflammatory, and antioxidant properties. It promotes gut ...

Soaked raisins are nutrient-packed and offer numerous health benefits, including improved digestion and healthier skin.

Certain fruits can significantly aid digestion due to their fibre content, natural digestive enzymes, and hydration properties. Fibre improves bowel movements and feeds beneficial gut bacteria ...

Carom seeds, or Ajwain as they are called in India, are well-known for their strong flavor and are frequently used in cooking ...