Hot flashes commonly occur after the age of 40 in women and can be treated naturally by losing weight, therapies, exercising, ...

Natural remedies for hot flashes may help you cope with this common menopause symptom, also called a vasomotor symptom. It affects some 85% of people who experience menopause. Hot flashes are ...

We know that fluctuating hormones during menopause can cause everything from hot flashes to mood swings to vaginal dryness.

Should you try natural or alternative remedies to manage hot flashes? Many people turn to natural products to help manage hot flashes and night sweats. If you take natural products or supplements ...

This tea combines cumin seeds, carom seeds, ginger, saffron, and jaggery-each ingredient chosen for its ability to support ...

Spicy food, coffee, alcohol, stress, wearing tight clothes can aggravate the problem of hot flashes. Occasionally, hot flashes can occur when taking public transport ...

hot flashes, fatigue, decreased libido, and mood swings. While hormonal therapy is an option, many women are seeking natural remedies to balance their hormones and restore estrogen levels.