Battling period pain? Explore natural remedies! Chamomile tea may relax the uterus, while cinnamon and fennel could ease cramps. Ginger offers similar relief to NSAIDs, and dill might be as ...

Irritable bowel syndrome is believed to affect up to 15 ... She also tried peppermint oil capsules, a popular natural remedy, but while she got some relief from these, the effects did not last.

Period cramps are never fun. They can range from a minor inconvenience to a stubborn ache that radiates through your lower ...