Feeling depressed? Let’s discuss five science-backed antidepressants that can do wonders for your daily routine.

Is there a natural way to target inflammation ... everyday approach to curbing inflammation. How does exercise help depression? Any exercise is activating and promotes a sense of accomplishment.

This article discusses eight natural remedies for depression to consider ... While some studies suggest that folic acid may help ease depression, experts warn that the benefit is not conclusive, ...

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Our ability to manage stress and keep our mental health and our mind focused and clear is becoming more and more important in ...

as well as treatments to discuss with your doctor if natural methods aren’t fully effective. Taking steps to improve physical health can help boost mood and ward off depression. For example, many ...