In the study of 198 office workers with frequent neck and shoulder pain, those who completed two minutes a day of resistance exercise with elastic tubing experienced relief similar to those who ...

But research shows that exercise helps to relieve rheumatoid arthritis (RA) symptoms and improve day-to-day functioning. Make sure to talk to your doctor before starting an exercise program and ...

The following over-the-counter and prescription drugs may be used to help ease arthritis neck pain and stiffness: Neck exercises and stretches performed at home can ensure ongoing relief from ...

Background The patients with rheumatoid arthritis (RA) are less physically active than the general population [1]. Physical exercises improve muscle strength, range of movements, aerobic capacity and ...