Stomach sleepers: Put one pillow under your pelvis. This can reduce lower back strain by providing support in the area where ...
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Shoulder Pain? 12 Signs You Need to See a Doctor Immediately.9. You have nighttime pain that is impeding your sleep. 10. You have swelling, bruising, or discoloration of your shoulder. 11. You have had shoulder surgery in the past 6-12 months. 12.
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