The man was eating only animal products, including meat, pounds of cheese and sticks of butter. The only warning sign of his extreme cholesterol showed up on his hands.

A study in The American Journal of Pathology reveals an unexpected discovery: mice lacking the CD44 protein remain lean even ...

Ultraprocessed foods that can be detrimental to your health are often disguised with seemingly-healthy labels — here's how to spot them.

No-carb snacks high in protein and healthy fats can satisfy you and support weight management, blood sugar control, and ...

Tim Spector, professor of genetic epidemiology at King’s College London, gut health expert, and co-founder of the ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...

My favorite black pants that fit like a glove in my 30s and early 40s would no longer ... beyond diet (like sleep, for example). Of course I had an aesthetic goal of reducing belly fat.

Research shows that following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD This 7-day meal ...

A diet of fruits and vegetables, whole grains, low-fat dairy foods and lean meats, low in salt and sugar, is associated with ...

Now that low-fat diets aren’t as trendy ... nuts are a great option. Nuts were on the no-no list for weight loss for a long time because they are a high-calorie food. (That’s thanks to ...