Millennials and Generation Z were more inclined to participate in Dry January this time last year, according to Statista. Among those aged 21 to 24, 75% indicated they were at least somewhat likely to ...

If you’ve stopped drinking alcohol entirely or are reducing the frequency of your drinking, whether for Dry January or another reason, you may notice a surprising side effect: sugar cravings.

Sugar alcohol is a compound naturally found in fruits. It is also commercially produced and added to foods and beverages.

Man is pouring alcohol into the glass. (Image Credits: Freepik) If you have diabetes, then it becomes extremely important for you to manage your blood sugar levels. It is noteworthy that people ...

your blood sugar will rise due to the added sugars. How Much Alcohol Is Safe For Human Consumption? None. It doesn't matter if you take one drink or an entire bottle; no amount of alcohol is safe for ...

Informed by a report from the 2020 Dietary Guidelines Advisory Committee, the plan recommends no added sugar for young children ... Pregnant women should avoid alcohol, and small amounts of ...

“Anyone following our nutrition plans, which have no alcohol, added sugar, dairy or gluten, tells me they look tighter, brighter and less puffy very quickly. Everyone comments on their ...