As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...

Vitamin D has an impact on the health and the body, helping out with bone health, immunity system, and also regulates the ...

Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...

From understanding its essential functions to exploring the best food sources and lifestyle tweaks, this guide has you ...

Vitamin D is essential to maintain bone strength. It’s deficiency can lead to pain in the lower back and can lead to earlier osteoporosis.

Limited sun exposure is one of the leading causes of Vitamin D deficiency as many people avoid sun exposure due to concerns ...

The density of fog has increased in most of India due to cold weather; thus, getting enough sunlight has become tough. People ...

Those with low serum vitamin D levels (<30 ng/mL) were nearly 5 times more likely to experience menstrual disorders, including long cycles, oligomenorrhea (infrequent periods) and amenorrhea (absence ...

However, 800 to 1,000 IU is the dose that may have a better chance of giving a patient a normal vitamin D level. In some countries, vitamin D is listed in micrograms, and the relationship is as ...

Vitamin D is important for healthy bones, teeth, and immune function but, as it is said, excess of anything can lead to ...

A 2022 national survey found that 13.5% of U.S. adults said they felt “very tired” or “exhausted” most days or every day over ...

Vitamin D deficiency is prevalent among pregnant and pre-pregnancy women, which increases the risk of developing gestational diabetes mellitus (GDM), a common complication during pregnancy. Recent ...