Verywell Health on MSN14दि
What Are the Normal Vitamin D Levels by Age?
As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...
Medical News Today1सोम
Vitamin D may not prevent fractures or falls in older adults, experts warn
Vitamin D supplementation for postmenopausal women and older men — given that those populations had normal vitamin D levels, no previous fractures, and no issues with bone density — was found ...
Indiatimes25दि
5 early warning signs of vitamin D deficiency that seem normal
Understanding these symptoms and taking action can help prevent further health complications associated with low vitamin D levels. A vitamin D deficiency has been associated with mood swings and ...
Medscape1सोम
Vitamin D: A Rapid Review
Historically, 400 IU (10 ug) of vitamin D was recommended for better health because it closely approximated the amount of vitamin D in a teaspoonful of cod liver oil. However, 800 to 1,000 IU is ...
BMJ3सोम
Socioeconomic status and vitamin D deficiency among women of childbearing age: a population-based, case–control study in rural northern China
Participants 1151 non-pregnant healthy women between 18 and 40 years old. Primary and secondary outcome measures Serum 25-hydroxyvitamin D (25(OH)D) levels were measured using high-performance liquid ...
Vitamin deficiency may be why you’re so tired — a nutritional neuroscientist explains
Without exercise, the human body becomes less efficient at producing energy, which leads to lethargy. Coupled with erratic ...