Hunziker said lamps that provide exposure to 10,000 lux of light can also be helpful. But nothing is as helpful as getting to a medical professional to help understand seasonal affective disorder ...

Light therapy lamps are often held up as the answer to seasonal affective disorder (SAD). But how do they work? And what do you need to know before you invest in one? We asked an expert to explain ...

the more severe Seasonal Affective Disorder. There are claims that specially designed lights can help boost our mood in the darker months but listener Ross wants to know if SAD lamps really work?

Beyond just a light source, these lamps provide an effective treatment for SAD (Seasonal Affective Disorder), insomnia, and fatigue according to Dr. Aaron Pinkhasov, MD, Chair of the Department of ...

With more gloomy winter weather on the horizon, avoiding the "winter blues" or seasonal depression is on the minds of many across the country. Seasonal affective disorder is a type of depression ...

Seasonal affective disorder affects 0.5-3% of the ... of SAD often involve light therapy and this is where the best SAD lamps ...

Seasonal Affective Disorder (SAD ... Many people also find relief with light therapy using SAD lamps, which can help alleviate symptoms by mimicking natural sunlight. SQUIRREL_ANCHOR_LIST So ...

Seasonal Affective Disorder was identified in the ... from you to make sure you are getting enough light. In general most lamps will recommend they are used for 30 minutes in the morning to ...

a fact echoed in the Journal of Affective Disorders. "Light therapy is very helpful for people with both SAD and the winter blues," he tells Yahoo Canada. Additionally, it "seems to also be effective ...

Seasonal affective disorder is a form of depression ... The university has VeriLux HappyLights therapy lamps for the students to use. The box should produce as little UV light as possible.