Okra, also known as edible hibiscus or lady's finger, is a highly valuable vegetable that remains relatively unknown. Its ...

But okra clearly provides valuable nutrients, including protein and fiber. Okra may offer benefits with some specific health issues and researchers continue to explore the potential uses of okra.

Not all of us would drink slime to improve our health, but the goop left by one plant could actually do a world of wonders ...

Okra water, created by soaking okra pods in water overnight and then consuming the resulting infusion, is believed to provide numerous health advantages With its low-calorie content and high fiber ...

Okra is packed with essential nutrients such as vitamins A, C, and K, as well as minerals like calcium, magnesium, and potassium. Drinking okra water allows you to easily absorb these nutrients that ...

Women on social media platforms have been gaga about okra water, and the benefits it supposedly comes with. Okra, also known as lady’s finger or gumbo, is a long, ribbed green seed pod that ...

This post may contain affiliate links. Read our Disclosure Policy. Not a big fan of okra? You will be there after making Grilled Okra. Because we're using a high-heat technique - grilling - to make ...

Choose stems that snap cleanly and don’t bend. Okra exudes a glutinous juice in cooking which thickens stews and braised dishes. It can be eaten raw in salads or cooked with curries or vegetable ...