Mm, chocolate. Obviously it's delicious, but here are three even better reason to eat dark chocolate. Cocoa is heart friendly. It contains compounds called "flavonols" that aid blood flow to your ...

When it comes to chocolate, diversity prevails, and the ideal choice depends on the desired flavour experience and ...

and things like that," Gilstrap says. Studies emphasize this, as well: dark chocolate should only be consumed without "exceeding energy needs," or indulging in too many calories, according to the ...

To find out how dark chocolate can help you and your fitness, we asked two expert nutritionists to explain all. Most of the goodness in your dark chocolate bar can be traced back to one ingredient ...

It also has more nutrients and caffeine.x There are two ... Flavonols, a type of flavonoid found in dark chocolate, help protect you from heart disease by lowering your blood pressure, improving ...

The Hu Simple Dark Chocolate bar has only three ingredients ... Serving Size: ½ bar Nutrition Facts Shop Now Shop Now ChocoPerfection has five (!) different kinds of chocolate to choose from ...