One bar (101 g) of dark chocolate (70–85% cocoa) contains the following nutrients: Dark chocolate ... Dark Chocolate Bar Checklist: Things to Keep in Mind Chocolate is best when stored in ...

To find out how dark chocolate can help you and your fitness, we asked two expert nutritionists to explain all. Most of the goodness in your dark chocolate bar can be traced back to one ingredient ...

and things like that," Gilstrap says. Studies emphasize this, as well: dark chocolate should only be consumed without "exceeding energy needs," or indulging in too many calories, according to the ...