Flavonols, a type of flavonoid found in dark chocolate, help protect you from heart disease by lowering your blood pressure, improving blood flow, and preventing cell damage. Cocoa powder also ...

The Food and Drug Administration on Tuesday proposed requiring new nutrition labels on the front of food and beverage products, a long-awaited move aimed at changing eating habits associated with ...

But the biggest reason to give your sweetie a heart full of chocolate is that it's good for your heart! Laurence Sperling, MD There is evidence that a little bit of dark chocolate can have a ...

Dark chocolate is more than just a sweet indulgence; it's a food that has caught the attention of nutritionists for its high antioxidant content. These compounds are essential for fighting free ...