Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She ...

This adaptation slows down weight loss so the body can conserve energy in response to ... Higher ghrelin levels make it ...

Parathas can be part of a weight loss diet by using whole grain flours, minimal oil, healthy fillings, and controlled portion ...

If you're looking to lose weight and up your fitness game at the same time, these are the best weight-loss workouts that ...

You can work with a qualified healthcare professional, such as a registered dietitian, to develop realistic and health-supportive weight loss and nutrition goals specific to your body and health ...

The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they ...

Ozempic, Zepbound, Wegovy, and other GLP-1 medications have transformed the way we lose weight. People who take them report life-changi ...

Each brand has its own formula for helping users achieve their weight loss goals. Their methods include remote healthcare ...

But hCG is not approved for weight loss and there’s no evidence it helps. The U.S. FDA warns against its use, saying that very restrictive diets, such as the hCG diet, are dangerous. The history ...