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Are Grits Healthy? Here's What a Dietitian SaysGrits are a popular Southern dish made from ground corn. It can be enjoyed either as a sweet or savory dish, as a simple or ...
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Environmental Nutrition: Barley basicsOne cup of cooked pearled barley serves up 24 percent DV (DV=Daily Value, based on 2,000 calories/day ... Additional types, including barley grits, quick barley, and barley flour are more likely ...
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