However, this is not so. Can skim milk provide the same nutrients as whole milk? The answers to all this and more are given in the article below. Scroll further! Here is the detailed nutrition chart ...

Yes, nonfat milk (also called skim milk and fat-free milk ... Natural levels of vitamin D are low, so most milk producers add vitamin D to whole milk. Check the nutrition facts label to learn more ...

it's safe to switch to low-fat or nonfat (skim) milk. Note: Kids at risk of becoming overweight can be switched to lower-fat milk before turning 2. Talk to your doctor if you have any concerns about ...