Choosing between the two will depend on personal preferences. Almond butter and peanut butter are both high in calories and fat while also being a good source of protein, vitamins, and minerals.

However, they differ in some aspects on which they are differentiated as follows: Calorie Content: Almond butter generally contains a little more calories than peanut butter. A 2-tablespoon ...

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

Almond butter also has more healthy and less saturated fats than peanut butter. Beyond adding nutritional value, almond butter tastes slightly less rich and distinct than other nut butters ...