Apples are very rich in fiber. A single medium-sized apple (182 grams) contains 4.37 grams of this nutrient, which is approximately 16% of the 28 g Daily Value (DV). A portion of the fiber comes ...

An orange provides roughly 100% of your daily value of vitamin C per ... That said, there might be one advantage to apples, ...

Many of the foods we enjoy, such as apples, almonds, and pumpkin spices ... Pollinators, particularly bees, directly enhance the nutritional and commercial value of crops. In the case of rapeseed, ...

Go for local and fresh: grocery stores often indicate the origin of fruits and vegetables. The farther a food travels, the higher the chance it has been frozen for transportation. Local and fresh — ...