These minty York Peppermint Pattie–inspired overnight oats come together in just minutes. It’s the perfect recipe for meal prep because you can store it in jars, giving you a grab-and-go ...

Soaked oats with almond milk, chia seeds, and fresh fruits. Savory oats cooked with vegetables, curry leaves, and minimal oil. Blended oats with banana, yogurt, and topped with nuts and seeds.

Fueling your morning with the right breakfast foods can jumpstart your metabolism, keep you full longer, and support your weight loss goals. A well-balanced breakfast not only energizes your day but ...

2 tbsp ghee 1 tsp cumin 1 inch ginger 2 chilli, chopped 1 onion, chopped 1 bay leaf ½ tsp turmeric ¾ tsp chilli powder ½ tsp coriander powder ½ tsp garam masala 2 tomato, chopped 1 tsp salt 2 tbsp ...

Psyllium husk, a fiber-rich superfood, surpasses oats in cholesterol management, aiding in lowering cholesterol, controlling ...

Add water or vegetable broth for a flavorful, light cooking base. Stir in oats, simmer until soft and absorb the tomato flavors. Add spinach or other vegetables for added nutrition and fiber boost.