Unlock the secrets of Omega-3s with a dietitian's guidance! Learn how these powerhouse nutrients can transform your ...

Healthy fats are essential—but doctors flag potential side effects to keep in mind if you're taking them in supplement form. The post 5 Side Effects of Omega-3, as Discovered by Expert Doctors ...

Omega-3 is a group of long-chain polyunsaturated fatty acids, most notably found in cold-water fish. Known as an essential fatty acid, omega plays a key role in everything from the immune response ...

Omega-3 isn’t just one specific nutrient – it’s the name of a family of fatty acids. The three main omega-3s are ALA, DHA and EPA. ALA is a short-chain fatty acid, while DHA and EPA are long ...

You may report side effects to Health Canada at 1-866-234-2345. Before taking omega-3 fatty acids, tell your doctor or pharmacist if you are allergic to them; or to fish; or if you have any other ...

Across all the trials, a modest but noticeable short-term effect was found, translating to up to a 28 percent reduction in ...

Vegan omega-3 algal oil is a greener alternative to fish oils, providing the same benefits for heart and brain health.

This helps eliminate fish burps, while providing the omega-3 dosage level recommended by many clinical nutritionists and physicians. Max Gold is available now in a 30ct Bag for $49.99 on www ...