EYEspa has released a new guide on the connection between omega-3 fatty acids and eye health, exploring how maintaining ...

Omega-3 fatty acids are a type of essential fats linked to many health benefits, such as heart health, reduced inflammation, ...

Look for a supplement that contains higher levels of EPA and DHA. Another consideration is the source of the omega-3s. Many omega-3 supplements are made from fish oil, which is a good source of ...

The omega-3 fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) effectively lower triglyceride (TG) levels. In patients with persistent elevation of TG levels (>200 mg/dl [2.26 ...

Furthermore, there are several forms of omega-3 fatty acids, but the two main forms are DHA and eicosapentaenoic acid (EPA). These two forms are often found together, but they are not equal.

Daily consumption of nuts provides significant cardiovascular benefits through their unique nutrient profile. Almonds, ...

Examples include salmon, anchovies and sardines. The two major omega-3 fatty acids found in oily fish are docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). Decades of research have linked ...

Vegan omega-3 algal oil is a greener alternative to fish oils, providing the same benefits for heart and brain health.

Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...

Natural products industry companies share overviews on the latest science on their branded ingredients to support wellbeing.

Fisheries have peaked. We need to farm seafood to feed 10 billion people, and because of this, already more than half of the ...

The two main types of omega-3 fatty acids are EPA and DHA, which are found in fish oil. Another type of omega-3 fatty acid is ALA, which is found in plant-based sources such as flaxseed oil.