When online classes started provoking tears ... and professor at Pacifica Graduate Institute. For instance, mindful outdoor activities provide a calm environment that engage a kid’s senses ...

Learn how mindfulness transformed from a niche practice to a global wellness tool, impacting mental health and personal ...

Keeping your mind active and engaged is important at every stage of life, though for individuals living with dementia, ...

Unleash your full potential by increasing your emotional intelligence and becoming more mindful and conscious of your thought ... In addition to self-paced content, this program features 3 live-online ...

You could follow an online tutorial or book at home ... and encourage the whole family to take part? Other similarly mindful activities you could try include solving a crossword, word search ...

In the Bay Area, Pittsburg Unified is among the districts that have brought in mindfulness experts to lead classroom exercises for students, as well as teachers. Those lessons have now shifted online, ...

Mindfulness meditation is proving to be a ... (Also read: Alwar child suffers severe tremors after losing online games. Here are prevention tips to manage kids' gaming addiction) Internet gaming ...

Can mindfulness meditation address gaming addiction? Internet gaming disorder, marked by excessive gaming that disrupts daily life, often leads to mental health issues like depression and social ...