"Red and orange bell peppers contain the carotenoid beta-cryptoxanthin ... per data published in the Journal of Food Science and Nutrition in 2019. "With B vitamins and antioxidants, bell peppers ...

Heck, shoppers can also take a detour by plopping orange and purple varieties ... The vivid hues also signal exceptional nutritional value. Thirty years ago, bell peppers came in one color ...

Although bell peppers come in an assortment of colors, each color bell pepper has a unique taste and nutritional profile ... their distinctive yellow and orange coloring. Lutein is an antioxidant ...