These packaged prunes are typically a simple puree of the dried fruit and the only additive is water. (You can also make your own puree — all you need is hot water, pitted prunes, and a blender.) ...

There is an important distinction between prunes labelled ‘prune d’Agen’ and those labelled ‘prunes d’Agen’. The term prune d’Agen refers to the region where the prunes are grown ...

Be aware that prunes packaged in juice or syrup may be higher in added sugar. Including prunes in your diet may be beneficial ...