Medically reviewed by Smita Patel, DO It can be tricky to pinpoint the cause of pain at the base of your skull, the area ...

He also talks about how various experts across Johns Hopkins work together to treat back pain. Our team consists of several back, neck and spine experts. Each of them plays an important role in ...

Back sleeping is ideal for minimizing pain because it distributes pressure evenly across your body and reduces pressure on the spine. Sleeping with neck pain is most comfortable on the side or ...

The best pillows for neck pain will lift your head just right so your neck can be in alignment with your spine, whether you’re a side sleeper, back sleeper, stomach sleeper, or a combination of ...

But if you can go back further and the pain is less than ... Again, the towel goes across the jawline. And you'll be amazed how the towel support around the neck really makes us feel much better.

Introduction Neck pain causes serious social and economic burden. Research on the use of acupuncture for managing cervical spondylosis has increased over time, with the quality of studies showing an ...

This is an umbrella term for neck, shoulder and upper back pain caused by hunching over ... generate tension deep in the neck muscles and across the shoulders, which can cause acute as well as chronic ...