A MUM and daughter have been diagnosed with thyroid cancer months apart after medics first dismissed their symptoms as ...
When 'stomach gripping' messes with the muscles in your abdomen, your neck, shoulders and back pay the price in pain. Chest ...
A young mum is facing a life of uncertainty after her neck pain turned into a devastating eight-hour emergency surgery.
Why: If your main symptoms include neck pain or mid-back pain, this one is for you. It will restore movement into the neck and upper back. How to Do It: Start on your hands and knees, and sink the ...
Nottinghamshire Live on MSN9d
'I thought back pain was down to E-cup breasts, but it was cancer'A hair extension technician blamed her back pain on her big breasts and battled it with paracetamol for two years - until ...
Sit or stand with your arms relaxed at your sides. Pull your shoulder blades together as if you're trying to hold a pencil ...
So it follows that if you're a stomach sleeper with back pain, your mattress should have a medium-firm to firm feel. When you lie flat on the mattress, your hips, stomach, and shoulders should all ...
Anecdotally, people claim that the mats can reduce stress, improve sleep, deliver energy, soothe headaches, support circulation and beat back pain. Much like foam rollers and other self-myofascial ...
The best pillows for neck pain will lift your head just right so your neck can be in alignment with your spine, whether you’re a side sleeper, back sleeper, stomach sleeper, or a combination of ...
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