When 'stomach gripping' messes with the muscles in your abdomen, your neck, shoulders and back pay the price in pain. Chest ...

A study followed 346 participants suffering from chronic low back pain and presenting at least one lifestyle-related risk ...

Back pain is among the most common forms of pain patients endure, and can severely alter their quality of life and ability to ...

As I'm writing this, I can feel my lower back crying out in pain. Working on a computer all day, all hunched up, is probably ...

Chronic lower back pain affects around 20pc of us – not badly enough to disable us, but badly enough to cause ongoing ...

1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...

Chronic low back pain is a major cause of disability worldwide, often leaving patients frustrated when treatments like ...

A University of Sydney study suggests that integrating lifestyle support into chronic low back pain treatment can ...

If your sleep is blighted by back pain, I bring good news — my favorite Saatva mattress to help eradicate aches and pains is ...

People with low back pain might want to look into the ancient Chinese mind-body movement exercise known as qigong, a new ...

Postpartum back pain is a common ailment that can significantly impact your daily life as a new mother. This discomfort, ...

Nearly half of people who use a standing desk are at risk of developing lower back pain, according to a study from the University of Waterloo. The study tested 40 adults, evenly split between male and ...