Whichever moves you pick, this routine will target your major back muscles: the trapezius (traps), latissimus dorsi (lats) and rhomboids. Your trapezius muscle ... could help you avoid injuries and ...
Fit&Well on MSN5mon
An expert trainer shares a 15-minute dumbbell workout that targets all the major muscles in your backWhichever moves you pick, this routine will target your major back muscles: the trapezius (traps), latissimus dorsi (lats) ...
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