Learn about the various causes of hand or wrist pain, including different kinds of arthritis. Many forms of arthritis and related conditions that affect different parts of the hands. Common symptoms ...

At the wrist, the median nerve passes through the carpal tunnel, a rigid structure made of ligaments and bone located near ... the palm of the hand and fingers (usually affecting the middle fingers ...

In this six-part series, we'll give you quick exercises for different body parts to help you stay limber and alleviate pain ...

Exercises for wrist ... palm facing downward so that it hangs over the edge of the table/thigh. Hold one end of the ...