Your scaphoid bone is on the thumb side of your wrist. It’s often broken when you fall and catch yourself on an outstretched hand. A scaphoid fracture causes swelling, pain, and tenderness below ...

Your hand contains 19 bones (not including those that form the wrist). There are 14 phalanges, the bones that make up each finger: three in each of the index, middle, ring, and pinky fingers and two ...

De Quervain's tenosynovitis occurs from overuse of the thumb and wrist. The primary symptom is pain along the thumb side of the wrist. You might also have swelling. This condition can make it ...

Begin by sitting comfortably with your forearm resting on a table, palm facing down. Slowly and gently bend your wrist ...

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Learn about the various causes of hand or wrist pain ... causing stiffness, pain and loss of joint movement. In hand OA, the joints most commonly affected by OA are the wrists, the joints at the base ...

The carpal tunnel, found in the palm, contains the medial nerve, which goes from the thumb to the ring finger. Resting too much weight on this area while cycling can result in symptoms such as pain ...

People with symptoms of DeQuervain’s tenosynovitis experience pain at the base of the thumb that will radiate into the wrist or lower arm. This pain will intensify by grabbing, pinching or twisting.

The most common type—osteoarthritis, or wear-and-tear arthritis—occurs commonly in the joint at the base of the thumb, where the thumb meets the wrist. This joint ... as knitting or woodworking may ...

The following are the main structures of the hands: The wrist is formed where the two bones of the forearm – the radius (the larger bone on the thumb side of the arm) and the ulna (the smaller bone on ...

To relieve wrist tension, begin with the flex and extend exercise. Extend your arm in front of you, palm facing down. Slowly ...

Carpal Tunnel Syndrome According to Dr. Choonia, prolonged mobile use can lead to compression of the median nerve at the ...