This breakdown causes the bones to rub together, causing stiffness, pain and loss of joint movement. In hand OA, the joints most commonly affected by OA are the wrists, the joints at the base of the ...

Begin by sitting comfortably with your forearm resting on a table, palm facing down. Slowly and gently bend your wrist ...

The following are the main structures of the hands: The wrist is formed where the two bones of the forearm – the radius (the larger bone on the thumb side of the arm) and the ulna (the smaller bone on ...

Arteries, veins, and nerves provide essential blood flow and sensation in the hand and fingers ... Many tendons connecting the forearm muscles to the fingers and thumb run through the wrist. Extensor ...

Your scaphoid bone is on the thumb side of your wrist. It’s often broken when you fall and catch yourself on an outstretched hand. A scaphoid fracture causes swelling, pain, and tenderness below ...

The most common type—osteoarthritis, or wear-and-tear arthritis—occurs commonly in the joint at the base of the thumb, where the thumb meets the wrist. This joint ... as knitting or woodworking may ...

De Quervain's tenosynovitis occurs from overuse of the thumb and wrist. The primary symptom is pain along the thumb side of the wrist. You might also have swelling. This condition can make it ...

The carpal bones and a ligament form a tunnel in your wrist. A nerve and tendons run through this tunnel. The nerve supplies sensation and feeling to the thumb side of your hand. If this nerve becomes ...

The carpal tunnel, found in the palm, contains the medial nerve, which goes from the thumb to the ring finger. Resting too much weight on this area while cycling can result in symptoms such as pain ...

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To relieve wrist tension, begin with the flex and extend exercise. Extend your arm in front of you, palm facing down. Slowly ...

Carpal Tunnel Syndrome According to Dr. Choonia, prolonged mobile use can lead to compression of the median nerve at the ...