Your scaphoid bone is on the thumb side of your wrist. It’s often broken when you fall and catch yourself on an outstretched hand. A scaphoid fracture causes swelling, pain, and tenderness below ...

Please confirm that you would like to log out of Medscape. If you log out, you will be required to enter your username and password the next time you visit. Log out ...

Begin by sitting comfortably with your forearm resting on a table, palm facing down. Slowly and gently bend your wrist ...

One common cause could be carpal tunnel. ‘If you adopt the same position for too long, nerves in the wrist and hand can ...

Exercises for wrist pain, anyone? These five upper body exercises ... Use your opposite hand to gently press down on your fingers until you feel a stretch in your wrist and forearm (wrist extensor ...

In this six-part series, we'll give you quick exercises for different body parts to help you stay limber and alleviate pain ...

Carpal is derived from the word, carpus (meaning wrist), and taken from ... resulting in reduced movement of the thumb. Someone suffering from CTS will experience pain, numbness and paraesthesia ...

If you experience wrist pain during Pilates, you're not alone. Here, experts break down why this might be happening and how to fix it.

Wrist curls are a basic exercise that strengthens the flexor muscles of the wrist and forearm. To do this exercise, sit down ...