Conversely, a condition affecting your upper arm may be felt around ... heart attack pain can be felt in the shoulders and one or both arms. If you or someone else is experiencing right shoulder ...

Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due ...

It records 49 exercises. This illustration depicts Xianren jiao lulu (The Immortal turns the pulley), a technique used to treat pain in the back, shoulders and upper arms. It is practised as follows: ...

This no-equipment workout was a game-changer for new mum and Pilates teacher Vanessa Michielon and it only takes two minutes ...