In a bowl, add the T-bone steak, marinate with garlic, ginger, salt, black pepper and vinegar, mix well until combined, cover and leave to marinate for about 30 minutes. In a frying pan over ...

4 x 400 g T-bone steaks Sea salt and freshly ground pepper ... and golden - or follow this recipe for roast sweet potato wedges. Serve the steak with the sweet potato wedges, buttermilk sauce and ...

The meat from the t-bone cut is usually very tender and today we’re making some wet fry out of it. In a pan over medium heat, add the vegetable oil, sauté the meat until brown, and add the onions.

But if you griddle or pan ... fry them all in one go, you can end up with a disappointing result in terms of texture and ...

Place the steak on a roasting tray and roast for 20 minutes, or until done to your liking. To make the green peppercorn sauce, place the beef stock into a clean saucepan and simmer until reduced by ...