The bedrock of this yogic technique is strongly based on the traditional eight limbs of yoga as expounded by Patanjali in his Yoga Sutras. These are 10 quotes on yoga by Gurudev Sri Sri Ravi ...
Niyama: The five niyamas of yoga teach ethical lifestyle practices for spiritual well being. According to Kripalu, the ...
2. Sadhana Pada (The Chapter on Practice): Here, Patanjali outlines the practical aspects of yoga through the Eight Limbs of Yoga, or Ashtanga Yoga. This comprehensive guide includes ethical ...