Understanding how diet directly influences cognitive function, researchers examined the effects of different dietary patterns, such as plant-based eating and processed food consumption.

Vegetables: All veggies are good, but leafy greens are especially important pre-conception. These have antioxidants, plus important micronutrients, which Ficek says are crucial for fertility. "Zinc, ...

The end goal was to allow AI to create a full diet plan. “With every style of food that I was given, there were changes ...