It can be awkward (picture an hourlong gynecological exam, but friendlier), but it’s an underrated option for perimenopausal women with bladder, bowel, and sexual health struggles. Often, treatment is ...

Symptoms like insomnia, bloating and emotional shifts can occur before menopause begins, but they are often improperly ...

Perimenopausal women have a 40% higher risk of suffering depression than those experiencing no menopausal symptoms, research ...

"Dry January gives you a great opportunity to give your body a break and helps alleviate all of those perimenopausal symptoms ...

Over the past year, nutritionist Faye James found herself battling a new and unwelcome companion: perimenopausal insomnia.

I’m no different from many women: My hair is my thing. If it looks good, I feel good. As a Black woman, the follicular connection to my outlook is likely amplified by the deep-rooted cultural ...

A study published last month by Cardiff University found that perimenopausal women have an increased risk of developing ...

Click here for a Release Form so that we can send our consult recommendations to your providers. Perimenopausal Evaluation Questionnaire (word document file) Please email Allison Craig at [email ...

You might expect a candid chat with a friend to help you realise you're perimenopausal, or perhaps an appointment with your doctor. But many women are receiving their perimenopause somewhere ...

After making small changes to what I put into my body, I created a skincare regimen that keeps the worst perimenopausal symptoms — acne, dryness in targeted areas, and excess oil from sweating ...

However, it is likely that these numbers would be further reduced when investigating the representation of women in midlife and beyond (ie, those who are perimenopausal or postmenopausal) within these ...

Our algorithms are ripe with stories from women who are going through it, symptoms we never knew were due to perimenopause, and reels sent back and forth in group chats filled with 40-something ...