"Dry January gives you a great opportunity to give your body a break and helps alleviate all of those perimenopausal symptoms ...

But could perimenopause be contributing to your symptoms too? In a word, yes. “As women transition into perimenopause, a range of gastrointestinal (GI) symptoms can develop or worsen due to ...

This can happen before and during your period and on and off throughout the perimenopause period. If you have this type of bloating and it doesn’t feel like it’s related to your cycle ...

"That is why a lot of women can't tolerate drinking like they did when they were younger and end up suffering from constipation or bloating during perimenopause," Dr. Bhatia adds. "The issue is ...

Bloating can affect women at every stage of life, but it can be a particularly debilitating symptom of perimenopause and menopause. This is why Better Menopause has formulated its Better Gut ...

and during perimenopause. Naturally, there was no overnight fix for curing my bloat; to this day, I still get the odd flare-up, but this time around, I can pinpoint the triggers and know my solutions.

Okay first of all, the first sign of perimenopause, and it has to be there ... you start having symptoms like breast soreness, or bloating, mood swings, but it's not the whole cycle.