If you're wondering what to wear to Reformer Pilates, you're certainly not alone. The term is at breakout search on Google (meaning it's being searched more than ever), proving not only how ...

The best Pilates clothes. With more people getting involved in the workout (Pilates was the most popular workout of 2023 with reservations for Pilates classes up 92%, according to ClassPass ...

The global pilates equipment and gears market was valued at $144.2 million in 2015, and is projected to reach $521.8 million by 2031, growing at a CAGR of 10.5% from 2022 to 2031. Pilates equipment ...

But before you head to a class, you’ll need the proper gear, which includes the best Pilates socks. Before you step onto a reformer or a mat (the most popular ways to practice Pilates), you’ll ...

I spent £30 per Pilates class until I installed a foldable reformer bed in my living room. Here’s how I got on with it ...

Research supports the benefits of Pilates as well. A study published in Frontiers in Neurology in 2021 says that Pilates can promote muscle strength, balance, and flexibility. While runners have a ...