It's true that my love for all things Pilates knows no bounds, and I'm honestly thrilled that the practice is enjoying a wave of popularity right now. Thanks, in part, to its A-list celebrity ...
There are plenty of home Pilates workouts you can follow, and you don't need much kit to make it feel like an intense workout. Reformer Pilates has increased in popularity over the past couple of ...
Reformer Pilates has increased in popularity over the past couple of years, but sessions can be even more expensive than the traditional method. There's a piece of kit that reformer Pilates ...